Are you actively desiring to alleviate another's sufferings? Are you willing to feel others' pain to release yours?
This week, observe if you are loving and caring for others. Notice if you are being compassionate to others who are not happy, who are not winning, who are hurting or who do not buy into your beliefs.
Below, learn more about Standing Meditation and its benefits.
Click for your Free 5-Minute Standing Meditation Video!!!
Standing meditation with the correct posture is a profound and meaningful exercise that leaves you feeling energized, clear, quiet, focused, peaceful and balanced.
Practicing standing meditation for fifteen minutes or more a day will contribute to your well-being and your ability to create and fulfill daily intentions with ease. You will experience deep levels of relaxation, chi (energy, life force) flow, and release of stress.
Listen to Roberto discuss the (click) Benefits of Standing Meditation.
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