12.17.09 Happy Holidays

For me, 2009 was a year when I got to experience both courage and contentment. Between them, they brought my world into balance. I was able to feel happy in the demands of the moment, especially in my financial and relationship "games."

Gurumayi Chidvilasananda taught me that courage means rising to meet the demands of each moment with total delight, knowing that you are equal to it.

I trust that all my clients explored the power that lies within them and that they are more content today that they were a year ago. We learned that it requires steady practice and quiet effort to keep the heart producing the flow of contentment.

I thank all of my clients, friends and family members that have taken on standing meditation as a way to have more flow, more wealth and more freedom.

In 2010 we will elevate the experience of heaven on earth by shifting our attention from the mind to the heart. BizChampions will be transformed into the Mind to Heart Institute.

Our new Vision is Heaven on Earth and we will fulfill this promise by connecting business professionals to the heart through coaching, transformation and spirituality.

I feel fortunate that I am more content today than any moment in my life. I'm grateful for all my teachers and their teachers...and I leave you with the following message from one of my favorite Gurus.

Baba Muktananda said. "Contentment destroys the ego." This is a fascinating statement. It may seem startling to hear that such benign quality has so much power, that contentment can actually eliminate the most powerful obstacle of all - the ego.

May you experience the flow of energy and contentment always!!!!

12.08.09 Grateful Power

Are you Happy and Free during the Holidays?


Are you ready for the Holidays or are you still worrying about the economy, health care, finances, the flu, the government, crime, etc?

Take a few minutes and relax. It’s not as bad as your thoughts are telling you. Stop reading the newspaper, listening to the news, to all the stories that you hear throughout the day.

Quiet down by finding a place to reflect on all the good things that have happened to you this past year.

Be grateful for all the people in your life, be grateful for all the miracles in your life, be grateful for your well being and most of all be grateful for yourself.

Once you connect to the Happy and Free feeling that is within you, create an intention to have a holiday season that is fun, loving and prosperous with your family, friends and clients.