11.29.09 Breathing Power

How Awesome Would Your Life Be If You Felt Better Than You Ever Have?

Wouldn't you love to feel Energized, Clear, Quiet, Focused, Peaceful and Balanced? Want to Learn How? One way is to meditate; the other is to breathe.

One of the main challenges to health, well-being and happiness facing most of us today seems to be unmanaged stress caused by unacknowledged and unprocessed feelings.

BC Breathing (also referred as Group Breath-work or Rebirthing) is a technique to help us release emotional and physical tension while supporting our intention to heal and allowing us to improve health and vitality.

Through a deep connected breath for 30 - 60 minutes, our body releases stress and tension and facilitates the access and release of old patterns in a gentle and safe way.

Some of the benefits of Breath-work include an increase in the level of physical and spiritual energy in our body and a greater ability to be more conscious, aware and present.

This week, notice when you don't feel energized and notice your breath and read How to Get Smarter, One Breath at a Time by Lisa Takeuchi Cullen

Enjoy and join the Standing Meditation Tribe as we grow to 10 million strong.

11.26.09 Happy Thanksgiving

I'm grateful for the peace, passion and prosperity that I experience from my family, friends, clients and communities that I play in.

I wish everyone a Happy, Wealthy and Loving Thanksgiving!!!

Click "We're all in this Together" for your gift today.

Enjoying a U Mimai VS Duke game with my friend Ron...www.standingmeditationcoach.com

Thanks for all the birthday wishes...life is a birthday!!!

11.15.09 Seeking Help Power

Successful people that I have coached know that asking for help can be critical in moving their business or life to the next level.

Looking for help can take form in two ways. Both are important to your success. One is to hire people who can support you with tasks with which you need help.

The second form is to ask for help in areas in which you don't know that you need help. So how do you know? Assume that you have limitations of which you are not aware and hire a coach who could help you win.

This week, notice an area of your life or business in which you might need help, or assume that you have limitations and ask for help.

Enjoy and join the Standing Meditation Tribe as we grow to 10 million strong.

11.05.09 Intention Power

Are you maifesting what you desire in your life? Notice this week how clear your intentions are!!!

My intention is for all of you to be more clear, powerful and successful. I feel the flow right now!!!

Enjoy the following video, Roberto intention at Sanford's Chamber of Commerce Meeting.