Monday, January 25, 2010

1.25.10 Conscious Breathing Power

This week notice your breathing and allow yourself time to enjoy the miracle of breathing light energy into your body.

Awareness and control of the breath are key to having more clarity and a focused mind. By focusing your attention, you can use your breath to relax, quiet down, and increase the flow of energy.

Enjoy your connection to your inner power and heart!!!

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