Sunday, March 1, 2009

3-01-09 Internal Power

Are you resolving conflicts, living simply and feeling good with what you are creating in the world?

If you are not flowing and feeling connected take 5 minutes and meditate. Close your eyes, notice your thoughts, your breath, your body and calmly relax. Be aware of the experience and connect to the silence.

In the Silence notice that there is no argument, no hardship, and there is a feeling of ease and flow. Notice now that you can shift your reality by connecting to your internal power!

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