One of the main challenges to health, well-being and happiness facing most of us today seems to be unmanaged stress caused by unacknowledged and unprocessed feelings.
BC Breathing (also referred as Holistic Breathwork or Rebirthing) is a technique to help us release emotional and physical tension while supporting our intention to heal and allowing us to improve health and vitality.
Through a deep connected breath for about an hour, our body releases stress and tension and facilitates the access and release of old patterns in a gentle and safe way.
Some of the benefits of Breathwork include an increase in the level of physical and spiritual energy in our body and a greater ability to be more conscious, aware and present.
To learn more about Sula and Rebirthing Breathwork go to www.revelationbreathing.com
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