Monday, June 29, 2009

Meditate & plan out your week...http://ping.fm/UK65M

Sunday, June 28, 2009

6.28.09 Unbound Power

Notice the boundaries that we like to play within...let go of one boundary this week and notice the Power...
"Your Life becomes beautiful when you are clothed with the Light of the Self" Gurumayi ... http://ping.fm/O2fgC

Thursday, June 25, 2009

Are you practicing standing meditation? Experience light and flow today! ...standingmeditation.net

Saturday, June 20, 2009

Happy Father's Day...may everyone have lots of love, peace & fun with their fathers, family & friends today!!!

Friday, June 19, 2009

Effortless Intensity by Rob James

When we learn how to be effortless Source Awareness, we can then begin to create our reality with a passionate intensity. This combination of effortless being and dynamic intensity of attention could be compared to a tiger on the hunt; the tiger is intensely focused, it can hear even the slightest sound, and smell the faintest odor. He detects any slight movement in the jungle with a vigilant, keen focus of attention. Yet, simultaneously, the tiger is silent and calm, very still, while also very alert.

In fact, the tiger is the symbol of the enlightened master of power and presence in Eastern traditions as is the lion in European, Middle Eastern and African lore.

How can one be silent and effortless and dynamic intensity of focus simultaneously?

By learning to integrate both equally as part of one's self-mastery.

Some transformational paths emphasize silence, stillness or beingness through specific meditation techniques, while others emphasize being passionate, creative and motivated. To really truly be powerful and effective at any undertaking,one must master both. It is the "Ying" and "Yang" of self-mastery.

Learning how to be both deeply silent inside, and intensely focused and passionate is the art level of creative power. It is historically the enlightenment level of functioning with which only a rare few have had any level of mastery.

True Martial Arts masters, or any powerful top leader in their field of undertaking, have mastered this "effortless intensity." They are self-determined, unshakeable and centered in their being . They do not see "problems" as real: they see challenges that they strive for and thrive at overcoming with a joyful abandon to the process!

An attitude of taking on and conquering challenges is the hallmark of the top-achievers in any field. They "raise the bar" higher and set new standards for humanity. They see beyond what is, and create what will be.

Inside every person is this top achiever, this tiger, this master. Learning how to contact deep silence and to integrate it into everyday life, while creating passionate intensity toward one's ideals is the necessary rite of passage to live as a master. It is the life truly lived that makes everyday seem like another wonderful opportunity to push the boundaries farther and create new possibilities!

Everyone has some level of mastery at something.....however, to truly be a master is to be able to accomplish anything one undertakes with a grace and ease and clear focus of attention that is truly amazing!

Everyone has had moments of calm, intense focus. Remember and feel what that is like. How would you like to live that way all of the time?

More and more people are learning the necessary self-mastery skills! It is the next evolutionary step for humanity and anyone who will succeed and lead must develop these skills or get left by the wayside as evolution dictates.

You deserve to live this effortless passionate intensity in all areas of your life! Find out how the Self Discovery Techniques and Path to Enlightenment are making this a reality for more and more people everyday!

We push the limits and thrive by supporting people to be masters over their lives.

The Way of Energy by Master Lam Kam Chen

In the early morning, before the hubhub of daily life, Chinese people of all ages begin the day by performing traditional exercises in the parks and woods wherever they live. You will see some doing rhythmic stretching movements - others are training in the martial arts. A common sight is Tai Chi Chuan, the exquisite slow exercise, one of the soft martial arts that develops and relaxes the whole body. The first time that you see so many people, some in their eighties and others in their very early youth, all peacefully training together under the trees, is one of life's unforgettable moments.

But as you look more closely you may come across an even more remarkable sight. Among all these moving forms, here and there you will see some figures that rivet your attention. They are like the trees themselves. They are fully alive, but they are utterly still.

Although there is no obvious movement, they are deeply engaged in one of the most demanding and powerful forms of exercise ever developed. It is so utterly focused on deep, internal growth that it literally requires learning to stand like a tree. It is known in Chinese as Zhan Zhuang. ("Standing Meditation").

Like a tree with its deep roots, powerful trunk, and great spreading branches reaching into the sky, you will appear to remain motionless. In reality you will be growing from within. Previously shrouded in secrecy, this health system is now attracting considerable international attention and scientific examination. The results are unmistakable: strengthened immunity, successful treatment of chronic illness, high levels of daily energy and the natural regeneration of the nervous system.